Monthly Archives: September 2011

Beef and broccoli with butternut squash shallots and onions

Broccoli B nut squash Roasted- use half Shallots Onions Package of b broccoli seasoning prepared as directed In a skillet or wok Cook meat- Cook veggies Combine with all sauce Serve Over brown rice

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In a blender combine: •½ cup skim milk •½ cup plain, fat-free yogurt •1 scoop of low-calorie protein powder (optional) •½ banana •1-cup fresh or frozen berries Blend with enough ice for desired consistency. The more ice you add, the … Continue reading

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Cam’s Cabbage Noodle

In a large skillet, fry 10 slices of bacon. Remove from pan and crumble. Stir 2T sugar and 3 t salt into the bacon drippings. Add 1 head chopped cabbage and stir until coated. Cook and cover for 15 minutes … Continue reading

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Not your mama’s banana pudding paula dean

Ingredients 2 bags Pepperidge Farm Chessmen cookies 6 to 8 bananas, sliced 2 cups milk 1 (5-ounce) box instant French vanilla pudding 1 (8-ounce) package cream cheese, softened 1 (14-ounce) can sweetened condensed milk 1 (12-ounce) container frozen whipped topping … Continue reading

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Ingredients: 18  jumbo pasta shells 1 lb. lean ground beef 1 onion, chopped 1 clove garlic, minced 2 cups Mozzarella cheese, shredded ½ cup seasoned bread crumbs 1 Tablespoon parsley flakes 1 egg, beaten 2 jars meatless spaghetti sauce (15½ … Continue reading

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